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Shift : How to Manage Your Emotions so They Don’t Manage You Hard Case with self cleaning capability and multi function with self cleaning capability and multi function operation for diverse cooking needs Publisher: HarperCollins Publishers Inc 'Packed with gems of wisdom and endless actionable advice on emotional regulation Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions – from a mother whose fear prompted her to make a spur of the moment decision that would save her daughter’s life mid flight to a nuclear code carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity
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